Ian Le Blanc 30:33 row
6,275
Meters
30:33.8
Time
2:26.1
Pace
348
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 29 |
| Stroke Count | 911 |
| Drag Factor | 155 |
June 11, 2024 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:33.8 | 6,275 | 2:26.1 | 112 | 686 | 29 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 28 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 30 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 30 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 30 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 30 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 709 | 31 |
| 30:33.7 | 105 | 2:40.4 | 85 | 591 | 25 |
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Workout Graph
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