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Ian Le Blanc v0:20/0:10r...24 row

2,032

Meters

8:00.0

Time

1:58.1

Pace

127

Calories

Rest Distance1,191
Rest Time11:40.0
Overall Distance3,223
Overall Time19:40.0
Average Watts212
Calories Per Hour1031
Stroke Rate33
Stroke Count265
Drag Factor153

April 29, 2024 18:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,032 1:58.1 212 1031 33
0:20.0 87 1:54.9 230 1093 36
r: 0:10 30
0:20.0 90 1:51.1 255 1178 36
r: 0:10 29
0:20.0 88 1:53.6 239 1120 33
r: 0:10 23
0:20.0 87 1:54.9 230 1093 33
r: 0:10 25
0:20.0 85 1:57.6 215 1039 33
r: 0:10 23
0:20.0 85 1:57.6 215 1039 33
r: 0:10 22
0:20.0 86 1:56.2 223 1066 33
r: 0:10 21
0:20.0 87 1:54.9 230 1093 33
r: 4:00 546
0:20.0 86 1:56.2 223 1066 33
r: 0:10 30
0:20.0 86 1:56.2 223 1066 33
r: 0:10 30
0:20.0 85 1:57.6 215 1039 33
r: 0:10 27
0:20.0 84 1:59.0 207 1013 33
r: 0:10 24
0:20.0 84 1:59.0 207 1013 33
r: 0:10 16
0:20.0 80 2:05.0 179 916 30
r: 0:10 26
0:20.0 81 2:03.4 186 940 33
r: 0:10 27
0:20.0 84 1:59.0 207 1013 33
r: 4:00 84
0:20.0 87 1:54.9 230 1093 33
r: 0:10 30
0:20.0 87 1:54.9 230 1093 33
r: 0:10 31
0:20.0 86 1:56.2 223 1066 33
r: 0:10 28
0:20.0 83 2:00.4 200 988 33
r: 0:10 18
0:20.0 81 2:03.4 186 940 33
r: 0:10 28
0:20.0 80 2:05.0 179 916 33
r: 0:10 24
0:20.0 81 2:03.4 186 940 33
r: 0:10 23
0:20.0 82 2:01.9 193 964 33
r: 0:10 26
r1,191

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Workout Graph

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