Ian Le Blanc 11:06 row
2,222
Meters
11:06.4
Time
2:29.9
Pace
121
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 320 |
| Drag Factor | 136 |
March 16, 2024 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.4 | 2,222 | 2:29.9 | 104 | 657 | 28 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 28 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 31 |
| 11:06.3 | 179 | 3:05.1 | 55 | 489 | 25 |
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Workout Graph
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