Ian Le Blanc 45:46 BikeErg
16,591
Meters
45:46.1
Time
2:45.5
Pace
438
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 58 |
| Revolution Count | 2752 |
| Power/kg | 0.95 |
| Drag Factor | 75 |
July 15, 2025 13:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:46.1 | 16,591 | 2:45.5 | 77 | 565 | 58 |
| 5:00.0 | 1,654 | 3:01.3 | 59 | 501 | 55 |
| 10:00.0 | 1,649 | 3:01.9 | 58 | 500 | 55 |
| 15:00.0 | 1,627 | 3:04.3 | 56 | 492 | 54 |
| 20:00.0 | 1,778 | 2:48.7 | 73 | 550 | 59 |
| 25:00.0 | 1,745 | 2:51.9 | 69 | 537 | 58 |
| 30:00.0 | 1,666 | 3:00.0 | 60 | 506 | 55 |
| 35:00.0 | 2,075 | 2:24.5 | 116 | 698 | 69 |
| 40:00.0 | 2,376 | 2:06.2 | 174 | 898 | 79 |
| 45:00.0 | 1,836 | 2:43.3 | 80 | 576 | 61 |
| 45:46.0 | 185 | 4:08.6 | 23 | 378 | 40 |
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Workout Graph
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