Alex Swift 9:08 row
2,031
Meters
9:08.1
Time
2:14.9
Pace
119
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 217 |
| Drag Factor | 126 |
September 10, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:08.1 | 2,031 | 2:14.9 | 142 | 790 | 24 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 |
| 9:08.1 | 941 | 2:11.8 | 153 | 825 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.