Egor Velikorodov 6x0:30/1:00r row
994
Meters
3:00.0
Time
1:30.5
Pace
92
Calories
183
Heart Rate
| Rest Distance | 753 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,747 |
| Overall Time | 9:00.0 |
| Average Watts | 472 |
|---|---|
| Calories Per Hour | 1922 |
| Stroke Rate | 39 |
| Stroke Count | 210 |
| Drag Factor | 125 |
February 01, 2025 17:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 994 | 1:30.5 | 472 | 1922 | 39 | 183 |
| 0:30.0 | 172 | 1:27.2 | 528 | 2116 | 40 | 178 |
| 0:30.0 | 168 | 1:29.2 | 492 | 1992 | 40 | 183 |
| 0:30.0 | 165 | 1:30.9 | 466 | 1903 | 40 | 188 |
| 0:30.0 | 163 | 1:32.0 | 449 | 1845 | 38 | 184 |
| 0:30.0 | 161 | 1:33.1 | 433 | 1789 | 38 | 185 |
| 0:30.0 | 165 | 1:30.9 | 466 | 1903 | 42 | 184 |
| r753 |
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