Egor Velikorodov 500m row
500
Meters
1:29.6
Time
1:29.6
Pace
47
Calories
186
Heart Rate
| Average Watts | 487 |
|---|---|
| Calories Per Hour | 1974 |
| Stroke Rate | 39 |
| Stroke Count | 60 |
| Drag Factor | 125 |
January 17, 2025 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.6 | 500 | 1:29.6 | 487 | 1974 | 39 | 186 |
| 0:17.0 | 100 | 1:25.0 | 570 | 2261 | 42 | 178 |
| 0:17.4 | 200 | 1:27.0 | 532 | 2129 | 41 | 186 |
| 0:17.9 | 300 | 1:29.5 | 488 | 1980 | 37 | 190 |
| 0:18.4 | 400 | 1:32.0 | 449 | 1846 | 39 | 190 |
| 0:18.9 | 500 | 1:34.5 | 415 | 1727 | 41 | 190 |
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Workout Graph
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