Egor Velikorodov 15:00 row
2,564
Meters
15:00.0
Time
2:55.5
Pace
128
Calories
144
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 18 |
| Stroke Count | 274 |
| Drag Factor | 122 |
January 15, 2025 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,564 | 2:55.5 | 65 | 522 | 18 | 144 |
| 3:00.0 | 519 | 2:53.4 | 67 | 530 | 19 | 142 |
| 6:00.0 | 490 | 3:03.6 | 56 | 494 | 18 | 142 |
| 9:00.0 | 513 | 2:55.4 | 65 | 523 | 18 | 143 |
| 12:00.0 | 518 | 2:53.7 | 67 | 529 | 18 | 147 |
| 15:00.0 | 524 | 2:51.7 | 69 | 537 | 18 | 147 |
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Workout Graph
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