Egor Velikorodov 10:00 row
2,117
Meters
10:00.0
Time
2:21.7
Pace
121
Calories
164
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 124 |
January 14, 2025 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,117 | 2:21.7 | 123 | 723 | 24 | 164 |
| 2:00.0 | 383 | 2:36.6 | 91 | 613 | 32 | 153 |
| 4:00.0 | 414 | 2:24.9 | 115 | 695 | 26 | 162 |
| 6:00.0 | 453 | 2:12.4 | 151 | 818 | 22 | 174 |
| 8:00.0 | 492 | 2:01.9 | 193 | 964 | 22 | 182 |
| 10:00.0 | 375 | 2:40.0 | 85 | 594 | 21 | 150 |
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Workout Graph
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