Egor Velikorodov 40:00 row
6,858
Meters
40:00.0
Time
2:54.9
Pace
346
Calories
145
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 18 |
| Stroke Count | 724 |
| Drag Factor | 123 |
January 12, 2025 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,858 | 2:54.9 | 65 | 524 | 18 | 145 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 18 | 138 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 18 | 143 |
| 15:00.0 | 828 | 3:01.1 | 59 | 502 | 18 | 140 |
| 20:00.0 | 844 | 2:57.7 | 62 | 514 | 18 | 142 |
| 25:00.0 | 840 | 2:58.5 | 61 | 511 | 18 | 142 |
| 30:00.0 | 850 | 2:56.4 | 64 | 519 | 18 | 144 |
| 35:00.0 | 842 | 2:58.1 | 62 | 513 | 18 | 140 |
| 40:00.0 | 956 | 2:36.9 | 91 | 611 | 20 | 172 |
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Workout Graph
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