Egor Velikorodov 10:00 row
2,059
Meters
10:00.0
Time
2:25.7
Pace
116
Calories
157
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 123 |
January 10, 2025 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,059 | 2:25.7 | 113 | 689 | 25 | 157 |
| 2:00.0 | 351 | 2:50.9 | 70 | 541 | 32 | 136 |
| 4:00.0 | 355 | 2:49.0 | 72 | 549 | 27 | 145 |
| 6:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 160 |
| 8:00.0 | 440 | 2:16.3 | 138 | 775 | 22 | 170 |
| 10:00.0 | 497 | 2:00.7 | 199 | 984 | 24 | 174 |
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Workout Graph
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