Egor Velikorodov 5:00 row
1,125
Meters
5:00.0
Time
2:13.3
Pace
67
Calories
158
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 120 |
January 09, 2025 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 26 | 158 |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 33 | 135 |
| 2:00.0 | 202 | 2:28.5 | 107 | 667 | 30 | 151 |
| 3:00.0 | 225 | 2:13.3 | 148 | 808 | 24 | 163 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 21 | 166 |
| 5:00.0 | 270 | 1:51.1 | 255 | 1178 | 26 | 179 |
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Workout Graph
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