Egor Velikorodov 5:00 row
1,088
Meters
5:00.0
Time
2:17.8
Pace
62
Calories
159
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 121 |
January 07, 2025 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 25 | 159 |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 34 | 140 |
| 2:00.0 | 198 | 2:31.5 | 101 | 646 | 27 | 153 |
| 3:00.0 | 204 | 2:27.0 | 110 | 678 | 22 | 163 |
| 4:00.0 | 235 | 2:07.6 | 168 | 878 | 21 | 168 |
| 5:00.0 | 254 | 1:58.1 | 212 | 1031 | 22 | 172 |
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Workout Graph
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