Egor Velikorodov 5:00 row
1,058
Meters
5:00.0
Time
2:21.7
Pace
58
Calories
157
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 122 |
January 05, 2025 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 27 | 157 |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 35 | 142 |
| 2:00.0 | 199 | 2:30.7 | 102 | 651 | 30 | 153 |
| 3:00.0 | 209 | 2:23.5 | 118 | 707 | 27 | 161 |
| 4:00.0 | 214 | 2:20.1 | 127 | 737 | 24 | 165 |
| 5:00.0 | 238 | 2:06.0 | 175 | 901 | 21 | 165 |
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Workout Graph
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