Egor Velikorodov 5:00 row
1,133
Meters
5:00.0
Time
2:12.3
Pace
69
Calories
161
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 119 |
January 03, 2025 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 27 | 161 |
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 35 | 135 |
| 2:00.0 | 199 | 2:30.7 | 102 | 651 | 28 | 156 |
| 3:00.0 | 219 | 2:16.9 | 136 | 768 | 25 | 167 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 21 | 168 |
| 5:00.0 | 292 | 1:42.7 | 323 | 1410 | 30 | 179 |
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Workout Graph
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