Egor Velikorodov 4x1:00/2:00r row
1,154
Meters
4:00.0
Time
1:43.9
Pace
90
Calories
184
Heart Rate
| Rest Distance | 744 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,898 |
| Overall Time | 12:00.0 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1371 |
| Stroke Rate | 31 |
| Stroke Count | 214 |
| Drag Factor | 121 |
January 01, 2025 17:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,154 | 1:43.9 | 311 | 1371 | 31 | 184 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 33 | 186 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 31 | 185 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 30 | 185 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 31 | 182 |
| r744 |
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Workout Graph
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