Egor Velikorodov 5:00 row
1,064
Meters
5:00.0
Time
2:20.9
Pace
59
Calories
157
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 121 |
January 01, 2025 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 24 | 157 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 37 | 142 |
| 2:00.0 | 193 | 2:35.4 | 93 | 620 | 28 | 153 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 24 | 167 |
| 4:00.0 | 228 | 2:11.5 | 154 | 828 | 19 | 161 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 17 | 165 |
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Workout Graph
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