Egor Velikorodov 5:00 row
1,127
Meters
5:00.0
Time
2:13.0
Pace
67
Calories
165
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 122 |
December 31, 2024 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 26 | 165 |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 33 | 143 |
| 2:00.0 | 195 | 2:33.8 | 96 | 630 | 27 | 161 |
| 3:00.0 | 219 | 2:16.9 | 136 | 768 | 25 | 170 |
| 4:00.0 | 241 | 2:04.4 | 181 | 924 | 21 | 172 |
| 5:00.0 | 274 | 1:49.4 | 267 | 1217 | 25 | 181 |
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Workout Graph
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