Egor Velikorodov 5:00 row
1,032
Meters
5:00.0
Time
2:25.3
Pace
58
Calories
152
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 123 |
December 29, 2024 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 24 | 152 |
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 31 | 131 |
| 2:00.0 | 167 | 2:59.6 | 60 | 507 | 27 | 146 |
| 3:00.0 | 195 | 2:33.8 | 96 | 630 | 23 | 153 |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 19 | 160 |
| 5:00.0 | 263 | 1:54.0 | 236 | 1111 | 24 | 171 |
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Workout Graph
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