Egor Velikorodov 31:26 row
3,977
Meters
31:26.7
Time
3:57.2
Pace
206
Calories
129
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 13 |
| Stroke Count | 421 |
| Drag Factor | 116 |
December 28, 2024 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:26.7 | 3,977 | 3:57.2 | 26 | 390 | 13 | 129 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 19 | 138 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 18 | 141 |
| 15:00.0 | 336 | 7:26.4 | 4 | 313 | 10 | 121 |
| 20:00.0 | 728 | 3:26.0 | 40 | 437 | 17 | 140 |
| 25:00.0 | 761 | 3:17.1 | 46 | 457 | 15 | 134 |
| 30:00.0 | 247 | 10:07.2 | 2 | 305 | 4 | 93 |
| 31:26.7 | 0 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.