Egor Velikorodov 15:00 row
2,671
Meters
15:00.0
Time
2:48.4
Pace
136
Calories
142
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 18 |
| Stroke Count | 278 |
| Drag Factor | 122 |
December 18, 2024 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,671 | 2:48.4 | 73 | 551 | 18 | 142 |
| 3:00.0 | 540 | 2:46.6 | 76 | 560 | 19 | 140 |
| 6:00.0 | 540 | 2:46.6 | 76 | 560 | 19 | 141 |
| 9:00.0 | 534 | 2:48.5 | 73 | 551 | 19 | 144 |
| 12:00.0 | 525 | 2:51.4 | 69 | 539 | 18 | 144 |
| 15:00.0 | 533 | 2:48.8 | 73 | 550 | 18 | 145 |
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Workout Graph
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