Egor Velikorodov 10:00 row
2,060
Meters
10:00.0
Time
2:25.6
Pace
113
Calories
162
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 123 |
December 18, 2024 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,060 | 2:25.6 | 113 | 690 | 20 | 162 |
| 2:00.0 | 410 | 2:26.3 | 112 | 684 | 20 | 158 |
| 4:00.0 | 403 | 2:28.8 | 106 | 664 | 20 | 158 |
| 6:00.0 | 405 | 2:28.1 | 108 | 670 | 20 | 163 |
| 8:00.0 | 409 | 2:26.6 | 111 | 681 | 20 | 162 |
| 10:00.0 | 433 | 2:18.5 | 132 | 752 | 20 | 169 |
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Workout Graph
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