Egor Velikorodov 10:00 row
2,085
Meters
10:00.0
Time
2:23.8
Pace
114
Calories
164
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 123 |
December 18, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,085 | 2:23.8 | 117 | 704 | 20 | 164 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 21 | 167 |
| 4:00.0 | 419 | 2:23.1 | 119 | 710 | 20 | 165 |
| 6:00.0 | 400 | 2:30.0 | 104 | 656 | 20 | 163 |
| 8:00.0 | 406 | 2:27.7 | 108 | 673 | 19 | 162 |
| 10:00.0 | 411 | 2:25.9 | 112 | 687 | 20 | 163 |
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Workout Graph
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