Egor Velikorodov 5:00 row
1,071
Meters
5:00.0
Time
2:20.0
Pace
61
Calories
153
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 122 |
December 17, 2024 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 24 | 153 |
| 1:00.0 | 178 | 2:48.5 | 73 | 551 | 32 | 134 |
| 2:00.0 | 193 | 2:35.4 | 93 | 620 | 26 | 144 |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 20 | 147 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 19 | 165 |
| 5:00.0 | 266 | 1:52.7 | 244 | 1139 | 24 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.