Egor Velikorodov 15:00 row
2,310
Meters
15:00.0
Time
3:14.8
Pace
115
Calories
139
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 16 |
| Stroke Count | 243 |
| Drag Factor | 127 |
December 14, 2024 14:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,310 | 3:14.8 | 47 | 462 | 16 | 139 |
| 5:00.0 | 695 | 3:35.8 | 35 | 419 | 16 | 138 |
| 10:00.0 | 779 | 3:12.5 | 49 | 468 | 16 | 140 |
| 15:00.0 | 836 | 2:59.4 | 61 | 508 | 17 | 140 |
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Workout Graph
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