Egor Velikorodov 5:00 row
932
Meters
5:00.0
Time
2:40.9
Pace
47
Calories
149
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 133 |
December 14, 2024 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 24 | 149 |
| 1:00.0 | 165 | 3:01.8 | 58 | 500 | 34 | 125 |
| 2:00.0 | 173 | 2:53.4 | 67 | 530 | 28 | 143 |
| 3:00.0 | 194 | 2:34.6 | 95 | 625 | 22 | 156 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 22 | 169 |
| 5:00.0 | 171 | 2:55.4 | 65 | 523 | 18 | 153 |
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Workout Graph
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