Egor Velikorodov 5:00 row
1,046
Meters
5:00.0
Time
2:23.4
Pace
57
Calories
143
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 132 |
December 13, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 23 | 143 |
| 1:00.0 | 171 | 2:55.4 | 65 | 523 | 31 | 115 |
| 2:00.0 | 195 | 2:33.8 | 96 | 630 | 27 | 130 |
| 3:00.0 | 211 | 2:22.1 | 122 | 719 | 19 | 143 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 19 | 166 |
| 5:00.0 | 244 | 2:02.9 | 188 | 948 | 23 | 163 |
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Workout Graph
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