Egor Velikorodov 20:00 row

4,561

Meters

20:00.0

Time

2:11.5

Pace

276

Calories

185

Heart Rate

Average Watts154
Calories Per Hour829
Stroke Rate23
Stroke Count461
Drag Factor129

December 08, 2024 18:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,561 2:11.5 154 829 23 185
5:00.0 1,194 2:05.6 177 907 22 189
10:00.0 1,190 2:06.0 175 901 22 184
15:00.0 1,103 2:15.9 139 778 24 185
20:00.0 1,075 2:19.5 129 743 24 185

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Workout Graph

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