Egor Velikorodov 5:00 row
1,008
Meters
5:00.0
Time
2:28.8
Pace
55
Calories
159
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 129 |
December 08, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 25 | 159 |
| 1:00.0 | 173 | 2:53.4 | 67 | 530 | 34 | 138 |
| 2:00.0 | 187 | 2:40.4 | 85 | 591 | 28 | 156 |
| 3:00.0 | 192 | 2:36.2 | 92 | 615 | 20 | 160 |
| 4:00.0 | 194 | 2:34.6 | 95 | 625 | 19 | 170 |
| 5:00.0 | 262 | 1:54.5 | 233 | 1102 | 26 | 172 |
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Workout Graph
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