Egor Velikorodov 5:00 row

1,024

Meters

5:00.0

Time

2:26.4

Pace

59

Calories

150

Heart Rate

Average Watts111
Calories Per Hour683
Stroke Rate26
Stroke Count132
Drag Factor132

December 07, 2024 17:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,024 2:26.4 111 683 26 150
1:00.0 161 3:06.3 54 486 33 127
2:00.0 180 2:46.6 76 560 28 131
3:00.0 200 2:30.0 104 656 21 156
4:00.0 196 2:33.0 98 635 19 155
5:00.0 288 1:44.1 310 1365 31 183

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Workout Graph

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