Egor Velikorodov 20:00 row
3,210
Meters
20:00.0
Time
3:06.9
Pace
160
Calories
142
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 17 |
| Stroke Count | 347 |
| Drag Factor | 138 |
December 06, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,210 | 3:06.9 | 54 | 484 | 17 | 142 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 17 | 147 |
| 10:00.0 | 765 | 3:16.0 | 46 | 459 | 17 | 140 |
| 15:00.0 | 823 | 3:02.2 | 58 | 498 | 18 | 143 |
| 20:00.0 | 824 | 3:02.0 | 58 | 499 | 18 | 141 |
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Workout Graph
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