Egor Velikorodov 5:00 row
891
Meters
5:00.0
Time
2:48.3
Pace
47
Calories
135
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 135 |
December 06, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 26 | 135 |
| 1:00.0 | 160 | 3:07.5 | 53 | 482 | 35 | 121 |
| 2:00.0 | 162 | 3:05.1 | 55 | 489 | 28 | 124 |
| 3:00.0 | 142 | 3:31.2 | 37 | 427 | 28 | 124 |
| 4:00.0 | 190 | 2:37.8 | 89 | 606 | 19 | 142 |
| 5:00.0 | 237 | 2:06.5 | 173 | 893 | 23 | 168 |
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Workout Graph
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