Egor Velikorodov 30:00 row
5,363
Meters
30:00.0
Time
2:47.8
Pace
275
Calories
140
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 18 |
| Stroke Count | 537 |
| Drag Factor | 137 |
December 05, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,363 | 2:47.8 | 74 | 554 | 18 | 140 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 18 | 141 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 18 | 140 |
| 15:00.0 | 894 | 2:47.7 | 74 | 555 | 18 | 138 |
| 20:00.0 | 898 | 2:47.0 | 75 | 558 | 18 | 140 |
| 25:00.0 | 887 | 2:49.1 | 72 | 549 | 18 | 141 |
| 30:00.0 | 892 | 2:48.1 | 74 | 553 | 18 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.