Egor Velikorodov 5:00 row
915
Meters
5:00.0
Time
2:43.9
Pace
47
Calories
125
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 134 |
December 05, 2024 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 23 | 125 |
| 1:00.0 | 154 | 3:14.8 | 47 | 462 | 31 | 112 |
| 2:00.0 | 167 | 2:59.6 | 60 | 507 | 28 | 111 |
| 3:00.0 | 172 | 2:54.4 | 66 | 527 | 17 | 121 |
| 4:00.0 | 182 | 2:44.8 | 78 | 568 | 18 | 127 |
| 5:00.0 | 239 | 2:05.5 | 177 | 909 | 23 | 158 |
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Workout Graph
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