Egor Velikorodov 20:00 row
3,415
Meters
20:00.0
Time
2:55.6
Pace
172
Calories
146
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 16 |
| Stroke Count | 333 |
| Drag Factor | 151 |
December 04, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,415 | 2:55.6 | 65 | 522 | 16 | 146 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 17 | 147 |
| 10:00.0 | 851 | 2:56.2 | 64 | 519 | 16 | 154 |
| 15:00.0 | 863 | 2:53.8 | 67 | 529 | 17 | 144 |
| 20:00.0 | 841 | 2:58.3 | 62 | 512 | 17 | 142 |
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Workout Graph
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