Egor Velikorodov 20:00 row
3,649
Meters
20:00.0
Time
2:44.4
Pace
188
Calories
142
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 17 |
| Stroke Count | 349 |
| Drag Factor | 150 |
December 02, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,649 | 2:44.4 | 79 | 570 | 17 | 142 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 18 | 143 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 17 | 145 |
| 15:00.0 | 908 | 2:45.1 | 78 | 567 | 18 | 141 |
| 20:00.0 | 916 | 2:43.7 | 80 | 574 | 17 | 142 |
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Workout Graph
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