Egor Velikorodov 5:00 row
935
Meters
5:00.0
Time
2:40.4
Pace
48
Calories
142
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 150 |
December 01, 2024 15:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 21 | 142 |
| 1:00.0 | 153 | 3:16.0 | 46 | 459 | 31 | 131 |
| 2:00.0 | 170 | 2:56.4 | 64 | 519 | 23 | 135 |
| 3:00.0 | 189 | 2:38.7 | 88 | 601 | 18 | 138 |
| 4:00.0 | 199 | 2:30.7 | 102 | 651 | 17 | 148 |
| 5:00.0 | 224 | 2:13.9 | 146 | 801 | 20 | 160 |
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Workout Graph
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