Egor Velikorodov 15:00 row
3,039
Meters
15:00.0
Time
2:28.0
Pace
166
Calories
154
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 18 |
| Stroke Count | 266 |
| Drag Factor | 154 |
November 30, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,039 | 2:28.0 | 108 | 671 | 18 | 154 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 18 | 155 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 18 | 151 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 18 | 158 |
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Workout Graph
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