Egor Velikorodov 20:00 row
3,839
Meters
20:00.0
Time
2:36.2
Pace
209
Calories
148
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 119 |
July 02, 2026 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,839 | 2:36.2 | 92 | 627 | 209 | 21 | 148 |
| 4:00.0 | 715 | 2:47.8 | 74 | 555 | 37 | 26 | 143 |
| 8:00.0 | 703 | 2:50.6 | 70 | 540 | 36 | 22 | 145 |
| 12:00.0 | 754 | 2:39.1 | 87 | 600 | 40 | 20 | 146 |
| 16:00.0 | 806 | 2:28.8 | 106 | 675 | 45 | 19 | 150 |
| 20:00.0 | 861 | 2:19.3 | 129 | 765 | 51 | 20 | 158 |
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Workout Graph
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