Egor Velikorodov 20:00 row
3,759
Meters
20:00.0
Time
2:39.6
Pace
201
Calories
143
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 118 |
July 01, 2026 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,759 | 2:39.6 | 86 | 603 | 201 | 20 | 143 |
| 4:00.0 | 695 | 2:52.6 | 68 | 525 | 35 | 25 | 138 |
| 8:00.0 | 712 | 2:48.5 | 73 | 555 | 37 | 22 | 138 |
| 12:00.0 | 752 | 2:39.5 | 86 | 615 | 41 | 19 | 144 |
| 16:00.0 | 809 | 2:28.3 | 107 | 675 | 45 | 19 | 151 |
| 20:00.0 | 792 | 2:31.5 | 101 | 645 | 43 | 19 | 145 |
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Workout Graph
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