Egor Velikorodov 20:00 row
3,744
Meters
20:00.0
Time
2:40.2
Pace
204
Calories
147
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 118 |
June 26, 2026 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,744 | 2:40.2 | 85 | 612 | 204 | 19 | 147 |
| 4:00.0 | 680 | 2:56.4 | 64 | 510 | 34 | 21 | 144 |
| 8:00.0 | 729 | 2:44.6 | 78 | 585 | 39 | 19 | 147 |
| 12:00.0 | 794 | 2:31.1 | 101 | 690 | 46 | 19 | 150 |
| 16:00.0 | 787 | 2:32.4 | 99 | 675 | 45 | 19 | 147 |
| 20:00.0 | 753 | 2:39.3 | 86 | 600 | 40 | 18 | 149 |
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Workout Graph
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