Egor Velikorodov 3x1:00/3:00r row
875
Meters
3:00.0
Time
1:42.8
Pace
69
Calories
165
Heart Rate
| Rest Distance | 713 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,588 |
| Overall Time | 12:00.0 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 28 |
| Stroke Count | 165 |
| Drag Factor | 120 |
June 25, 2026 15:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 875 | 1:42.8 | 322 | 1380 | 28 | 165 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 28 | 162 |
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 29 | 168 |
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 28 | 166 |
| r713 |
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Workout Graph
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