Egor Velikorodov 3x8:00/3:00r row
5,628
Meters
24:00.0
Time
2:07.9
Pace
352
Calories
173
Heart Rate
| Rest Distance | 785 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,413 |
| Overall Time | 33:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 641 |
| Drag Factor | 119 |
June 23, 2026 14:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,628 | 2:07.9 | 167 | 880 | 23 | 173 |
| 8:00.0 | 1,865 | 2:08.6 | 164 | 870 | 23 | 168 |
| 8:00.0 | 1,866 | 2:08.6 | 165 | 870 | 23 | 170 |
| 8:00.0 | 1,897 | 2:06.5 | 173 | 900 | 23 | 183 |
| r785 |
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Workout Graph
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