Egor Velikorodov 10:00 row
1,776
Meters
10:00.0
Time
2:48.9
Pace
94
Calories
138
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 118 |
June 23, 2026 14:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,776 | 2:48.9 | 73 | 564 | 94 | 20 | 138 |
| 2:00.0 | 347 | 2:52.9 | 68 | 540 | 18 | 25 | 136 |
| 4:00.0 | 327 | 3:03.4 | 57 | 480 | 16 | 21 | 128 |
| 6:00.0 | 326 | 3:04.0 | 56 | 510 | 17 | 19 | 138 |
| 8:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 19 | 148 |
| 10:00.0 | 383 | 2:36.6 | 91 | 660 | 22 | 20 | 141 |
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Workout Graph
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