Egor Velikorodov 40:00 row
7,531
Meters
40:00.0
Time
2:39.3
Pace
406
Calories
138
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 17 |
| Stroke Count | 697 |
| Drag Factor | 110 |
December 18, 2025 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,531 | 2:39.3 | 87 | 597 | 17 | 138 |
| 8:00.0 | 1,475 | 2:42.7 | 81 | 579 | 18 | 133 |
| 16:00.0 | 1,477 | 2:42.4 | 82 | 580 | 18 | 137 |
| 24:00.0 | 1,472 | 2:43.0 | 81 | 577 | 17 | 137 |
| 32:00.0 | 1,511 | 2:38.8 | 87 | 600 | 17 | 144 |
| 40:00.0 | 1,597 | 2:30.2 | 103 | 654 | 18 | 143 |
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Workout Graph
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