Egor Velikorodov 10:00 row
1,645
Meters
10:00.0
Time
3:02.3
Pace
83
Calories
146
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 100 |
December 12, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,645 | 3:02.3 | 58 | 498 | 19 | 146 |
| 2:00.0 | 315 | 3:10.4 | 51 | 474 | 19 | 145 |
| 4:00.0 | 325 | 3:04.6 | 56 | 491 | 19 | 145 |
| 6:00.0 | 332 | 3:00.7 | 59 | 504 | 20 | 149 |
| 8:00.0 | 338 | 2:57.5 | 63 | 515 | 20 | 148 |
| 10:00.0 | 336 | 2:58.5 | 61 | 511 | 20 | 143 |
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Workout Graph
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