Egor Velikorodov 30:00 row
6,276
Meters
30:00.0
Time
2:23.4
Pace
358
Calories
167
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 115 |
December 07, 2025 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,276 | 2:23.4 | 119 | 708 | 19 | 167 |
| 6:00.0 | 1,227 | 2:26.6 | 111 | 681 | 19 | 166 |
| 12:00.0 | 1,268 | 2:21.9 | 122 | 721 | 19 | 167 |
| 18:00.0 | 1,252 | 2:23.7 | 118 | 705 | 19 | 168 |
| 24:00.0 | 1,257 | 2:23.1 | 119 | 710 | 20 | 165 |
| 30:00.0 | 1,272 | 2:21.5 | 124 | 725 | 20 | 170 |
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Workout Graph
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