Egor Velikorodov 5:00 row
1,069
Meters
5:00.0
Time
2:20.3
Pace
67
Calories
163
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 132 |
October 18, 2025 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 22 | 163 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 31 | 159 |
| 2:00.0 | 182 | 2:44.8 | 78 | 568 | 19 | 148 |
| 3:00.0 | 250 | 2:00.0 | 203 | 997 | 22 | 174 |
| 4:00.0 | 210 | 2:22.8 | 120 | 713 | 21 | 170 |
| 5:00.0 | 215 | 2:19.5 | 129 | 743 | 19 | 167 |
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Workout Graph
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