Egor Velikorodov 4:40 row
539
Meters
4:40.1
Time
4:19.8
Pace
30
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 11 |
| Stroke Count | 49 |
| Drag Factor | 105 |
October 16, 2025 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.1 | 539 | 4:19.8 | 20 | 368 | 11 |
| 4:40.1 | 540 | 4:19.3 | 20 | 369 | 11 |
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Workout Graph
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