Egor Velikorodov 40:00 row
7,761
Meters
40:00.0
Time
2:34.6
Pace
422
Calories
145
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 18 |
| Stroke Count | 743 |
| Drag Factor | 118 |
October 16, 2025 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,761 | 2:34.6 | 95 | 625 | 18 | 145 |
| 8:00.0 | 1,571 | 2:32.7 | 98 | 637 | 19 | 144 |
| 16:00.0 | 1,538 | 2:36.0 | 92 | 617 | 19 | 144 |
| 24:00.0 | 1,521 | 2:37.7 | 89 | 606 | 19 | 143 |
| 32:00.0 | 1,546 | 2:35.2 | 94 | 621 | 18 | 148 |
| 40:00.0 | 1,586 | 2:31.3 | 101 | 647 | 18 | 149 |
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Workout Graph
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